Dec 20, 2017
"One minute does not change who I am." ~Kelly Covert (upon reflecting over the disappointment of missing her triathlon personal record by one minute.)
Everything counts...
I met Kelly Covert online through a podcast mentoring program with Elsie Escobar (episode 044) and then in person at 2017 Podcast Movement and I LOVE...
Dec 6, 2017
"Our baseline isn’t happiness, our baseline is contentment.. We have to actively seek happiness." ~Sarah Buino
Connection is the only way through all of this...
What if we could stop talking to ourselves like a jerk?
What if we could give up shame completely?
What if happiness was only a perspective shift away?
In...